A quiet space for grief, loss, and life transitions
Grief and major life changes can leave us feeling untethered. While the support of family and friends is vital, there are times when sitting with someone outside your everyday life brings a different kind of quiet—a space where nothing needs to be hidden, fixed, or rushed.
In my practice, I offer a gentle, trauma-informed, compassionate presence. Grounded in a wholistic approach, I walk alongside you as you navigate loss, honour what has been, and find your footing through difficult terrain.
$120 per 60-minute session | Bupa rebates for eligible policy holders | No referral needed | In-person in Boronia, Victoria| Online Australia-wide
How I can help
- Grief and loss: Navigating the tender reality of losing a loved one; honouring the deep loss of a beloved pet; and supporting you through non-death losses, such as the grief accompanying chronic illness or life transitions.
- Life transitions: Finding steady ground through major shifts, including caregiving journeys, family changes, or significant personal threshold moments.
- Emotional wellbeing: Gently working through periods of anxiety, low mood, or quiet overwhelm.
- Workplace stress and meaning: Reclaiming balance, easing burnout, and reflecting on values when work no longer feels meaningful.
Finding the right fit
Effective therapy relies on a felt sense of safety, warmth, and trust, which is why I offer a complimentary 15-minute introductory phone conversation.
This brief, low-pressure space allows us to connect, discuss what you are seeking, answer any questions, and see if my approach feels right for you. For more details, please visit the Fees & bookings page.
